Time to Lose the 'Dad Bod'

Time to Lose the 'Dad Bod'

The Natural Plastic Surgeon Blog

Let's Feel Good Again!

The "dad bod" has become a cultural catchphrase, often associated with a more relaxed approach to fitness and a lifestyle that prioritizes comfort over chiseled abs. While embracing one's body is essential, it's equally crucial to prioritize health and well-being. If you've been contemplating a change, now is the perfect time to embark on a journey to shed the dad bod and embrace a healthier, more active lifestyle. We can get you started here at Barrett Plastic Surgery, with weight loss supplements readily available to you and surgery options when it is applicable.

Why the Change?

  1. Health Benefits of Fitness:Embarking on a fitness journey offers numerous health benefits. From improved cardiovascular health to enhanced mental well-being, regular exercise is a proven way to boost overall health and longevity.
  2. Increased Energy Levels:Say goodbye to sluggishness. Regular physical activity boosts energy levels, helping you stay more active and engaged in daily life.
  3. Enhanced Confidence:Achieving fitness goals can significantly boost self-esteem and body confidence. Embracing a healthier lifestyle goes beyond the physical – it positively impacts your mental well-being.

We’ve all heard the term ‘Dad Bod.’ It’s the physique Time Magazine calls “a formerly fit athlete [who’s] gone a bit to seed and grown a nice layer of protective fat around his muscular girth….less Muscle & Fitness than he is Ben & Jerry’s.”

Stubborn Areas of Fat

The irony is that many real dads are the ones trying hardest to avoid the term. As many men age, they find while parts of their bodies still respond to diet and exercise, stubborn areas begin to appear—often in the stomach and chest areas—that nudge them into ‘Dad Bod’ territory. I thought I’d remind all those men out there who aren’t quite ready to embrace the body type of the sitcom fathers we grew up with that I specialize in helping men reach the goals they’ve set for their physique.

High-definition liposuction is an advanced body contouring technique that goes beyond traditional liposuction methods. It aims to sculpt and define specific muscle groups, providing a more athletic and toned appearance. This procedure utilizes specialized technologies to target and selectively remove fat, revealing the underlying muscular contours. Surgeons meticulously sculpt the treated areas, emphasizing muscle definition for a chiseled and sculpted look. High-definition liposuction is popular for enhancing the aesthetics of regions like the abdomen, flanks, chest, and arms, offering patients a more precise and tailored outcome.

The Male "Mommy Makeover"

Think of it as the male version of the Mommy Makeover: the Dad Overhaul. Often, a small amount of high definition liposuction can reduce the stubborn fat areas such as the ‘love handles’ and chest, as well as sculpt the underlying muscle. In more extreme cases I may utilize abdominoplasty—a procedure that surgically tightens the abdominal muscles that lose their shape as a man ages, and completely removes the excess skin often called the ‘muffin top.’ To learn more about the Dad
Overhaul, contact our office today and schedule your consultation with me. I’d be happy to see you.

Get a Consult!

Are you interested in this procedure? Call us at (310) 398-2648 or fill out this virtual consultation form and we will reach out to you as soon as possible. We’re excited for you to take this next step!

contact us

Are you ready to take the next step?

Dr Barrett Plastic Surgery in Beverly Hills

Start your journey now with a virtual consultation. Have more questions? Fill out the contact form below, and a patient care representative will reach out to you shortly. We look forward to hearing from you!

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Dr Barrett Plastic Surgery in Beverly Hills